I attended a conference recently about helping men and women in prison to re-enter society. It was very interesting and I want to share many things with you.
One quote I heard while there was this: Mother Theresa was asked this question many years ago. What is the worst disease you have ever encountered? Her answer was, “Loneliness.” The great sadness associated with her answer is that the men and women in prison who feel this great loneliness…for the vast majority of them – it did not start in prison – they were lonely, angry, and afraid long, long before they landed in prison.
One of the speakers talked about the “lenses we look through.” As if we are looking through some kind of “glasses,” by the time we are about 3 and 1/2 years old, we are looking through the lenses of our caregivers…which means we are “seeing” life “through their eyes.” We will likely have a great many of the same prejudices, beliefs, biases, likes, and dislikes of our caregivers. This means that it is “natural” for us to automatically act like our parents (or the persons who raised us). For some of us – that was not good news. But, the bigger picture IS good news – if you are willing to do a lot of THINKING and if you have a lot of DETERMINATION, you can go to work on changing yourself. You can transcend(overcome) those cultural biases for your greater good. It will take time…months and years and yes, you will sometimes still think or act like your dad, but on the whole, you CAN BE your own man (or woman)! If you can afford it, I always recommend a good Therapist to help you. Individual or group therapy would benefit you greatly.
Another speaker emphasized how prison effects men and women. Very soon, men and women learn: Don’t trust—Don’t talk—Don’t feel— You must fight these temptations to “shut down”. You must find the good people and stay in contact with them and with God who created you and watches over you. The same speaker discussed how prison “slowly takes your living skills away from you…you become “institutionalized” and begin to fear life beyond the walls.
If you are in prison, hang on to as much of your independence as you can my friends. To the extent that you can, make your own schedule. The more of your daily decisions that you can make – the better. Try to make 40 to 50 decisions per day. Count your decisions! Most persons in prison make 25 decisions or less. This is POOR PRACTICE for your life when you get out! Stay in touch with what is going on in our society. The laws, the technology…things like that. As you do these things, you will know that you are preparing yourself to live on the outside again. And I also believe that this type of preparation will help relieve your feelings of loneliness. You might even consider starting a Preparation group. How about a “Preparation H” (Home) group?! ha ha…bet you guys didn’t know I had a sense of humor. Okay…corny…
God bless you and Merry Christmas,
Macky